Mindfulness can be defined as paying attention in a particular way: on purpose, in the present moment and non-judgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions. Mindfulness for Better Living includes a suite of one-time...
Experience the land between two rivers through art at the Bet Nahrain Art Show from November 3-5 at the Chaldean Community Foundation from 5:00pm-9:00pm on Friday and Saturday and 2:00pm-7:00pm on Sunday. The event is free to attend as we will feature a variety of artists including Reni Stephan, Wilson Sarkis, Azhr Matti, Sabah Wazi, Sabah Dawood, and Mark Georgies. The event...
Experience the land between two rivers through art at the Bet Nahrain Art Show from November 3-5 at the Chaldean Community Foundation from 5:00pm-9:00pm on Friday and Saturday and 2:00pm-7:00pm on Sunday. The event is free to attend as we will feature a variety of artists including Reni Stephan, Wilson Sarkis, Azhr Matti, Sabah Wazi, Sabah Dawood, and Mark Georgies. The event...
Experience the land between two rivers through art at the Bet Nahrain Art Show from November 3-5 at the Chaldean Community Foundation from 5:00pm-9:00pm on Friday and Saturday and 2:00pm-7:00pm on Sunday. The event is free to attend as we will feature a variety of artists including Reni Stephan, Wilson Sarkis, Azhr Matti, Sabah Wazi, Sabah Dawood, and Mark Georgies. The event...
